What is Reflexology?

Reflexology is a therapeutic technique involving the application of gentle pressure to reflex areas on the feet or hands. This method induces profound relaxation and activates the body's inherent healing processes, positioning it as both an art and a holistic healing practice.

How it Works: The underlying theory posits a connection between organs, nerves, glands, and specific reflex points on the feet and hands. Through precise stimulation using compression techniques and specialized massage with thumbs, fingers, and hands, direct responses are triggered in related body areas.

Benefits of Reflexology:

Encourages the body's natural healing mechanisms.

Alleviates the effects of stress.

Enhances the immune system.

Mitigates pain.

Improves circulation and bowel movements.

Facilitates the elimination of toxins.

Enhances nerve stimulation.

Promotes overall relaxation.

Supports post-operative recovery by reducing pain and accelerating healing processes.